https://www.chrysalismusictherapy.com/blog daily 0.75 2021-11-18 https://www.chrysalismusictherapy.com/blog/blog-post-2-to-become-a-music-therapist monthly 0.5 2021-11-19 https://www.chrysalismusictherapy.com/blog/Blog Post Title One-tewme monthly 0.5 2021-11-19 https://www.chrysalismusictherapy.com/blog-1 daily 0.75 2025-06-10 https://www.chrysalismusictherapy.com/blog-1/mashed-potatoes-with-mushrooms-and-brussels-sprout-m8x48 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.chrysalismusictherapy.com/blog-1/beetsalad-btpjh monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.chrysalismusictherapy.com/blog-1/goldenmilk-ckp3a monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.chrysalismusictherapy.com/blog-1/carrottahini-elyjk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.chrysalismusictherapy.com/blog-1/watermelonsalad-thl4e monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.chrysalismusictherapy.com/blog-1/face-mask-d3ry6-5yd2r monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.chrysalismusictherapy.com/blog-1/face-mask-5369e monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.chrysalismusictherapy.com/blog-1/ginger-soda-k6hb7-w85w4-j4erb monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.chrysalismusictherapy.com/blog-1/ginger-soda-k6hb7-3pgbx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.chrysalismusictherapy.com/blog-1/pea-amp-goat-cheese-crostini-8m8fp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.chrysalismusictherapy.com/blog-1/5fc13kx3gk3xyhnyx4gajo22ky42m0-lylxh monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.chrysalismusictherapy.com/blog-1/ginger-soda-wbm4n monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.chrysalismusictherapy.com/blog-1/category/Recipe monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/category/Wellness monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Beauty monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Breakfast monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Autumn monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Winter monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Dinner monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Summer monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Skin monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Snack monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Drink monthly 0.5 https://www.chrysalismusictherapy.com/blog-1/tag/Spring monthly 0.5 https://www.chrysalismusictherapy.com/about daily 0.75 2021-07-15 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176292246-T8PKSLRVAT8A5OFSMX85/image-asset.jpeg About - Hi, I’m Myhra Jones. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.chrysalismusictherapy.com/contact daily 0.75 2025-09-22 https://www.chrysalismusictherapy.com/contact-1 daily 0.75 2025-09-22 https://www.chrysalismusictherapy.com/coaching-appointment daily 0.75 2021-07-10 https://www.chrysalismusictherapy.com/home daily 1.0 2023-04-06 https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1626399264753-GNI21DH7TM5N1B0XSPL2/_MG_0088.jpg Home https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1626399328072-TSUGJSWNLNLFO5ZEACIO/_MG_0086.jpg Home https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/9f232301-cf9b-4b3e-a1df-c8cd45329af9/_MG_3046.jpg Home https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/ef8024f7-4420-4bba-a114-f8d7cfdad4dc/_MG_3068.jpg Home https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/0de5154f-8a47-4595-8769-345883c420ff/_MG_3032.jpg Home https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/e7d4444b-9684-42a5-9948-9f8ca3e66856/2A6A3149.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1635619077026-PSZ06FNB5GR46S8WVF49/COM+PTG+Leslie%27s+Wings.jpeg Home - Make it stand out Orange and black butterfly on a purple flower https://www.chrysalismusictherapy.com/faq daily 0.75 2021-11-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQ https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1631642556957-F9JDFL9NUB0QLAVQ7G54/IMG-2379.jpg FAQ https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1631642628560-C2TM23XN20M6KN5P881Q/IMG-2387.jpg FAQ https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1631642726866-LLHF9F60XKVNOLAAEXQR/IMG-2364.jpg FAQ https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1632954651740-MS1KVLJJI016O15V2CTZ/Welcome+Facebook+post.png FAQ https://www.chrysalismusictherapy.com/work-with-me daily 0.75 2021-07-31 https://www.chrysalismusictherapy.com/services daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/4849d4ef-7e79-4573-8856-19d1357cd072/2A6A3166.jpg Services https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/8f2d3d17-8224-4893-b5e8-ed218a885f64/2A6A3144.jpg Services https://www.chrysalismusictherapy.com/resources daily 0.75 2021-12-09 https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1630537495222-5P97DV7IH4YE9ZFTAXLQ/_MG_0106.jpg Crisis Resources https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1630537534525-GWV3KK3RC05FAAWUFN3F/_MG_0126.jpg Crisis Resources https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1630537563769-454891JM5WP3ZW9ST9AW/_MG_0145.jpg Crisis Resources https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1630537608658-PMKCIRHCENKDMUIDNYMG/_MG_0124.jpg Crisis Resources https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1631040597564-LFQ5QLBZ0UMRV5HXPHED/IMG_2400.jpg Crisis Resources https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1631040643724-BP1ZJZ19SSQTL09O70EE/IMG_8770.jpg Crisis Resources https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1631040706678-TIQFH7M9C6GPNI12EPAV/IMG_9150.jpg Crisis Resources https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/1631041030003-1MAVW6AVLSFMOWRDS7GX/IMG_4795.jpg Crisis Resources Chrysalis Music Therapy is not a crisis center. If you need crisis care please follow the links or call the hotlines below to gain the support you need. https://www.chrysalismusictherapy.com/about-1 daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/dfdf5d0d-b0bc-42a0-8492-f0972f49ad85/_MG_3015.jpg About - Leslie Lawrence MTL, MT-BC Music Therapist-Board Certified and licensed in Washington State Founder, Owner and operator Areas serviced: King County including but not limited to- North Seattle, Ballard, Fremont, Greenlake, Northgate, Shoreline, Lake City, Lake Forest Park, Bothell, Bellevue Snohomish County- Edmonds, Lynnwood, Mukilteo Pronouns: She/Her Leslie is a board-certified music therapist as well as certified neurologic music therapist and loves how music is a powerful tool in supporting individuals struggling with mental health challenges. She earned her BA in Music Therapy and minor in Psychology from Berklee College of Music in Boston, Massachusetts and later received her certification in neurologic music therapy. Leslie completed her internship with Snohomish County Music Project in Everett before working for two years in Behavioral Health hospitals in the greater Seattle area. In these experiences, Leslie has gained much experience working with a wide range of ages helping support individuals experiencing mental health concerns. Leslie grew up in the pacific northwest and was excited to move back here after completing her schooling to set up her private practice. Music has always been an important and influential part of her life and she is excited to share that with her clients. From singing in choirs, playing her piano and guitar, to song writing, Leslie has always relied on music when life felt hard. She hopes to help others discover this joy! She hopes to continue her education in the future and expand into mental health counseling or social work. She truly enjoys meeting, supporting, and encouraging individuals to come into their true authentic selves and thrive within their life. https://images.squarespace-cdn.com/content/v1/60ea09ca94dc0f2fa16777ba/a816cabf-21e8-45fe-a114-42ba373e8923/IMG_8138.jpeg About - Andrew Tjandra MTL, MT-BC, NMT Music Therapist Board Certified and Licensed in Washington state Areas Serviced: Snohomish County: Everett, Mukilteo, Lynnwood, Edmonds, Mill Creek Pronouns: He/Him Andrew is a Seattle-born musician, composer/arranger and instrumentalist. He studied Cello for twelve years, has played in various string ensembles in the area, and also co-manage the Vilachel String Quartet, a music performance group that caters to a variety of different events and performance needs in the greater Seattle area. Besides cello, he is also a pianist of seventeen years, having performed for multiple religious organizations, orchestral groups and musical productions throughout his career. He was an educator with the Puget Sound Music Academy, West Side Music Academy and worked as an accompanist for the Sno-King Music Educators Association in Washington. He graduated with a Bachelor's in Music Therapy, and currently works with Chrysalis Music Therapy and AccentCare Hospice, providing Music Therapy services in the Greater Snohomish and Seattle area. 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